Inside Elevo

What it is: Minerals your body loses through sweat and everyday activity. They keep water where your body needs it and help your muscles and nerves fire properly.

If you’re low, your body feels: Fatigue, headaches, muscle cramps, brain fog, dizziness when you stand up too fast, sluggish digestion, or skin that looks tired before you feel it.

Why you should take it: Hydration isn't just about drinking water, it's about your body actually keeping it. Electrolytes make sure the water you drink stays where it's needed instead of passing right through.

What it is: A natural compound your body makes and gets from food like meat and fish. It helps your cells produce quick energy, especially in muscles (and your brain).

If you’re low, your body feels: Your muscles run out of steam faster than they used to, and everyday things like stairs, groceries, keeping up with a busy day, start to feel more tiring than they should.

Why you should take it: More available energy for everyday strength, not just workouts. And since your brain uses energy the same way your muscles do, research suggests creatine may also help support mental clarity and focus, especially when you're tired or stressed.

What it is: A building block your body needs from food to repair and rebuild muscle. It's what tells your body "start recovering."

If you’re low, your body feels: Feeling weaker than you used to, more sore after ordinary activity, and muscle that quietly disappears with age if it isn't actively maintained.

Why you should take it: Helps your body hold onto and repair muscle after everyday activity, not just after a workout, but after a long day on your feet.

What it is: A natural compound that helps insulin (aka- the hormone that turns the food you eat into usable energy) do its job properly

If you’re low, your body feels: Energy crashes after meals, sugar cravings, mood swings, or a body that holds onto weight more stubbornly than it used to.

Why you should take it: Steadier energy, fewer cravings, and better hormone balance. Elevo uses the exact 40:1 ratio shown in research to work best together.

What it is: Two nutrients that work as a team. D3 helps your body absorb calcium, K2 helps direct it to your bones instead of your arteries.

If you’re low, your body feels: Low energy, mood dips, and weaker bones over time. Your body makes vitamin D from sunlight, but that ability naturally declines with age, and most women spend less time in the sun than they realize.

Why you should take it: Supports strong bones, steadier mood and energy, especially important as the years add up.

What it is: Two natural compounds that help your cells actually hold onto water, not just pass it through.

If you’re low, your body feels: You can feel dehydrated even when you're drinking enough, because your cells aren't holding onto that water as efficiently as they should.

Why you should take it: Deeper hydration where it actually counts- at the cellular level, not just in your mouth and throat.